AMY - Day 6

I cannot believe day 7 is almost upon us! Although a week is a short time, I feel like I have learned so much already and it's opened my eyes to how much more we all have to learn about our food, where it comes from and how it's grown!

Today I had two small breakfasts, I had apples and cheese, and blueberries and yogurt. For lunch I had what I call, 'fresh egg salad sliders'. I had the usual buttermilk buns rolled in oats, which I paired with egg salad. For the egg salad I boiled 2 eggs, sliced them, paired them with chopped pepper, onion, leek, and fresh white cheddar. and ate the egg on the bun to complete the 'slider' idea. And of course put some kale on the side for nutrition and aesthetics I got every kind of food group in this meal, and I was pretty proud of it.

For dinner tonight I tried a similar thing to yesterday, I was out all afternoon so before I left I put the beans and tomatoes from Mary, potatoes,onions, leek, chicken, carrots, wine, rosemary and water into the croc pot and let it cook for a while. I made some more fresh buns and had this for dinner. This included everything except enough dairy. However, I will probably have another snack this evening, apples and cheese or blueberries or roasted chestnuts and wine... mmm.

I am excited for tomorrow, and I know that some of my habits and all of my knowledge will carry on past tomorrow.